I did not have a successful week. I did not run all week until today. I have no idea and no excuses why I didn't get my butt out the door and run.. just wasn't feelin' it. But so it goes..
I did reluctantly get out the door this morning and run/walk 2.5 miles. It wasn't easy getting myself to go but I did and that's something.
As for the eating I get a big FAT F. I ate everything I wanted to at night.. during the day I followed my points but at night I just let it all go.. probably had something to do with the copious amount of wine that I drank.
So here I am at the start of a new week.. planning on being strong and knowing that I will.
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